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The Seattle Seahawks swapped undrafted running backs in Wednesday’s roster transaction.

Former Clemson Tiger Authentic Adam Choice Jersey was waived with an injury designation, although it wasn’t known as to what injury it was, Choice was apparently in crutches in Seattle’s previous OTA. Choice was signed by the Seahawks immediately after the 2019 NFL Draft.

In his place, the Seahawks picked up another UDFA RB, Marcelias Sutton out of Oklahoma. Standing just 5’8” and 196 lbs, Sutton was a junior college transfer who only played two seasons with the Sooners. Sutton racked up a grand total of 51 carries for 282 yards and four touchdowns. His 2018 was cut short after just six games, as he suffered a season-ending leg injury.

Seattle’s current running back depth chart consists of Chris Carson, Rashaad Penny, C.J. Prosise, sixth-round rookie Travis Homer, Bo Scarbrough, J.D. McKissic, and now Sutton. I suppose McKissic is considered a WR/RB hybrid, but you get the point.

For something fun pertaining to Sutton, here’s this hurdle that he had against Iowa State last year.

Cheap Authentic Nike Custom Seattle Seahawks Jerseys 2019

RENTON, Wash. — DK Metcalf was impossible to miss during the Seattle Seahawks’ offseason program.

Of the 10 practices between rookie minicamp, organized team activities and veteran minicamp that were open to reporters, not one went by without Metcalf making a head-turning play or two. He beat defenders off the line of scrimmage, and he made outstretched catches in traffic over the middle and leaping ones down the sideline. He got lots of work with quarterback Russell Wilson and the No. 1 offense.

All while wearing a hooded sweatshirt that obscured his massive biceps.

DK Metcalf came into his pre-draft interview with Seattle with his shirt off after a scout talked him into it.

Pete Carroll was shocked so he took his off too

(via @Seahawks) pic.twitter.com/7dwBavQGhS

— ESPN (@espn) April 27, 2019
Leading up to and immediately after the NFL draft, in which the Seahawks traded up to take Metcalf with the final pick of the second round, he was perhaps known just as much for his hulking physique as he was for what he did on the field at Ole Miss.

But this spring, he was more than merely a physical specimen. Wilson pointed to Metcalf’s football knowledge when asked what about the rookie wide receiver has stood out most.

“Everybody knows about his ability to run and everything else, and jump and catch and all that,” Wilson said. “You guys have been talking about that for months, but I think more than anything else, it’s his brain and how he processes information and how quickly he understands it. He’s really intelligent. He really understands the game really well. He takes coaching really well. He gets extra work. He’s a legit pro wide receiver. He’s everything that everybody was talking about in terms of what he’s capable of and more.”

Metcalf, at 6-foot-3 and 228 pounds, has looked like a professional receiver during offseason work, so much so that it was easy to momentarily forget about all the concerns over his route running, lateral agility and NFL readiness. Metcalf ran a blazing 4.33 seconds in the 40-yard dash at the combine but produced less impressive results in some of the agility drills. He managed 26 catches for 569 yards and five touchdowns before a neck injury ended his final season at Ole Miss after only seven games.

“Very natural player,” Seahawks coach Pete Carroll said. “He hasn’t had any trouble doing anything we’re doing. He looks like he’s done it before. He’s got to get more disciplined. He’s got splits and all kinds of things, rules that he’s got to get right, but the physical things that [receivers coach Nate Carroll is] asking him to do, he can do it. He can do it. The route changes that we’re doing, the adjustments, his body control. He’s really been a marvelous competitor in this camp. We’ve seen plays out of him every day that look special, and most of it comes out of, one, his speed, but the other is his catching range and the ability to get out away from his body and get up off his feet and make really special catches.

“So we don’t see any hindrance, restriction at all. He’s in here competing to play.”
The NFL gushed over DK Metcalf’s physique in the draft buildup, but so far it’s his ability to pick up the offense that has impressed Russell Wilson & Co. Joseph Weiser/Icon Sportswire
Now, for the mandatory pumping of the breaks. The usual caveats about offseason practices apply here. The noncontact format — Seahawks defensive backs weren’t fully contesting catches — sets pass-catchers up to shine. And there are a few cautionary tales from recent Seahawks past about getting too excited over an impressive spring from a rookie receiver.

In 2010, it was Golden Tate, who arrived with similar fanfare as a second-round pick coming off an All-American season that earned him the Biletnikoff Award as the nation’s top receiver. He made play after play over the spring and summer and looked poised for a strong rookie season. He was benched in Week 1 and finished the year with only 21 catches.

Carroll has theorized aloud that Tate’s football development was stunted in college because of the double duty he pulled as an outfielder on Notre Dame’s baseball team, which took him away from spring practices. Tate readily admitted years after the fact that he was skating by on his athleticism as a rookie and didn’t really understand the finer points of the position.

As for Metcalf?

“I think he’s way above what people from the outside probably expected him to be,” said Tyler Lockett, Seattle’s No. 1 receiver. “The way that he does a lot of his releases, he changes it up every single day. You’re going against the defense where people know, OK, if he does this, he does this every single day, I know how to be able to approach it. But some days he changes up the way that he approaches his aggressiveness. Sometimes he’s aggressive, sometimes he slows it up, sometimes he uses his hands, two days later he doesn’t use his hands and people are off guard when it comes to being able to guard him.”

Metcalf was the first player Wilson mentioned when asked about the new-look receiver corps, which includes three draft picks (Seattle also chose Gary Jennings in the fourth round and John Ursua in the seventh) and no more Doug Baldwin.

“It’s great seeing DK make his plays,” Wilson said. “I think DK is looking really, really special. He can do anything and everything, and he’s tremendous.”

Public praise from the uber-positive Wilson is not hard to come by. But trust is. Wilson is so protective of the football, so wired to avoid turnovers, that he’s not going to throw to a receiver who hasn’t earned his trust. It is thus telling how regularly he went to Metcalf during offseason practices. Metcalf made a strong impression on his quarterback on the field and behind the scenes.

“I could kind of tell as soon as he got drafted,” Wilson said. “We talked on the phone as soon as that happened. We talked for about 15-20 minutes just about where he wanted to go and everything else. I could tell. You could sense it … you kind of can tell the guys that are really hunting for something special, and I think he is.”

More Seahawks

Russell Wilson without his top target and toughest critic. Story

• Why Tyler Lockett wants to be ‘uncomfortable’

Offensive coordinator Brian Schottenheimer didn’t care to set any expectations for Metcalf’s rookie season. It’s June, after all. Training camp and the preseason will offer a better gauge of where Metcalf and veterans David Moore and Jaron Brown stand in the pecking order behind Lockett. Metcalf has a leg up on Jennings and Ursua, both of whom missed time with hamstring injuries, as well as fellow rookies Jazz Ferguson and Terry Wright.
“It’s too early to say that,” Schottenheimer said. “Just continue to develop. Continue to work. I think the sky’s the limit with the potential. I love his work ethic. He’s a terrific worker. Whether he’s catching tennis balls on the Jugs I see sometimes, I see balls flying around. So I think, again, a lot of it is going to be the timing he gets with Russ, but I’m very pleased with what we see right now.”

Carroll was asked how much it has helped Metcalf’s football development to have a father who played in the NFL. Terrence Metcalf was a guard for the Bears from 2002 to 2008.

“There’s something to that,” Carroll said. “Guys, lots of times, they gain a savvy just from sitting at the dinner table. It happens. … We’re just going to go and see how far we can go with him and see how much he can earn his playing time.”

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A breakdown of the Seattle Seahawks’ 2019 free-agent signings.

Akeem King, defensive back

The Seahawks re-signed Akeem King to a one-year deal worth $1.4 million on Friday, a source tells ESPN. Here’s a closer look at the defensive back who spent the past two seasons with Seattle.

What it means: Bringing back King is the first move by the Seahawks and it’s a notable one even though he’s an under-the-radar player. In addition to playing left and right cornerback, King has worked in the slot and at safety — a la DeShawn Shead. That versatility could come in handy given the state of Seattle’s secondary, which is about to say goodbye to Earl Thomas and also could lose nickelback Justin Coleman in free agency. King, a seventh-round pick by the Falcons in 2015, appeared in all 16 games last season while making one start and playing 145 defensive snaps, per Pro Football Reference. King, who will be 27 by the start of next season, was one of Seattle’s four restricted free agents along with tackle/tight end George Fant, defensive lineman Quinton Jefferson and fullback Tre Madden.

2019 Free Agency | Seahawks
What you need to know about the Seattle Seahawks:

» Seahawks’ free-agent signings
» Team needs: DL, LB, DB, EDGE
» Tracker: Latest moves around NFL
» Full top 100 free-agent rankingInsider
What’s the risk: There’s not much risk here. King’s one-year deal includes a $400,000 signing bonus, according to a source. He can make up to $2.05 million in all with incentives tied to playing time and interceptions. The max value of $2.05 million is slightly more than what King would have stood to make had the Seahawks given him the low RFA tender, which is worth a non-guaranteed $2.025 million. But if he makes the full amount, it means he became a significant contributor. And if not, the Seahawks will have paid him less than what they would have with the low tender. King is guaranteed more money on his deal than he would have been guaranteed on the tender. There’s more reward than risk for both sides.

Richard Sherman Jersey – China Cheap Jerseys For Sale Outlet

After the pass interference call, Sherman and Marshall lined up in the same spot.

“At the line of scrimmage, I saw his release and saw the action,” Sherman said.

Heading into Week 17 of the 2012 season, Sherman posted 61 tackles, seven interceptions and three forced fumbles.[21] Due to his play and the fact that he was not selected to the 2012 Pro Bowl, Sherman was considered of one of the biggest 2012 Pro Bowl snubs.[22] Sherman told Associated Press that “It don’t mean nothing,” prior to the announcement of the Pro Bowl rosters.
In what has become something of a ritual for any new player or young defensive back in whom Sherman sees something that can be corrected, Sherman pulled Thorpe off to the side after practice and worked with the former Oakland Raider on his technique.

This caused some controversy.[23] He was subsequently named Associated Press NFL All-Pro First Team, a more selective award.

Sherman downplays the work he does with teammates after practice, joking, “I’m just cursing them out about all the mistakes they made throughout the day.” But it’s evident both in watching those interactions and in talking to his teammates that Sherman plays a big role in helping Seattle’s secondary in more ways than what is on display on Sundays.

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Seattle Seahawks coach Pete – Carroll (Pete Carroll) on Wednesday confirmed that running back Thomas – Rawls (Thomas Rawls) will serve as the first issue of the war the Los Angeles Rams. Rawls because of an ankle injury missed all offseason team activities and the first three preseason games.
In the first week of the race, Christine – Michael (Christine Michael) to obtain first-mover opportunities, Rawls also appeared as a rotation player. Match, Michael played 63% of the offensive file number, size – 4.4 yards, and Rawls are code only 2.7 yards.
Last season, Rawls in Xiaoen – Lynch (Marshawn Lynch) stepped in after the injury, reached 5.65 yards fits all. His eye-catching performance in his rookie season to let people see him as the future of the league’s top ten running back. Now, Rawls has been restored to health, he will return to the game to prove himself last season’s performance is not a flash in the pan.